Showing posts with label supplements. Show all posts
Showing posts with label supplements. Show all posts

Monday, April 13, 2009

Our happy pills

I ordered all the supplements for dh today, all of which have some type of study that shows it helps to improve sperm count, motility, or morphology. He's got a long list of pills to take and they are:

1. Selenium 200 micrograms once a day
2. Vitamin C, 500-1000 mg, twice a day
3. Vitamin E 400 international units once a day
4. Zinc 50-100 mg once a day
5. Coenzyme Q10 30-50 mg once a day
6. Folic acid 400 micrograms a day
7. B complex once a day
8. Fish oil capsules 2-3 times a day
9. Multivitamin with trace minerals once a day
10. L-Carnitine - 500mg twice a day
11. L-Arginine - 2-4g per day
12. Acetyl L-Carnitine 500 mg
13. Pycnogenol 100 mg

Hopefully we will see some major improvements with these supplements. I can't wait to do another SA in 3-4 months and see our improvement! These will officially be my happy pills if they make our sperm better! There better be an improvement too because it costs a small fortune for all of these meds. We are doing our last SA before the supplements begin on Tuesday evening. That will be 4 full days from our last ejaculate, I'm hopeful that perhaps the increased length of time will give us more swimmers. There is a very interesting study that references some of the above mentioned drugs. I'll be taking that to our appointment with Dr. O on Monday to get his advice. I'm counting down the days until we see him, I can't wait to talk with him. He'll have a total of 4 SA's, a urinalysis, bloodwork, and testicular ultrasound to review so I hope he'll be able to tell us something.

M & I texted back and forth a few times today. My heart races when I receive a text from her, it's the greatest feeling. I hope this honeymoon stage never ends. I know we'll have disagreements and there will be an amazing amount of stress in our friendship when the TTC stage begins but I know that I will always hold a spot in my heart for her only. Even if we never conceived (which isn't going to happen), I feel that she's been so supportive and such a delight to be friends with, just knowing she has it in her heart to do this for someone leaves me speechless. I love her.